MISSION ON MIND

Report on ‘Awareness Campaign on Mental Health’ MISSION ON MIND Initiatives organized by India Gives Foundation (IGF) in collaboration with Schools, Collages and Study Centre 

Mental health awareness is crucial for a supportive society and individual well-being. It reduces stigma, promotes early intervention, and encourages open conversations about mental health,
leading to better outcomes for individuals and communities. Here’s why mental health awareness is important:

                 

Reduces Stigma:
Awareness helps dismantle misconceptions and negative stereotypes surrounding mental health,
making it easier for people to seek help without fear of judgment.
Promotes Early Intervention:
Recognizing the signs and symptoms of mental health conditions allows for earlier intervention,
potentially preventing chronic health problems and improving outcomes.
Encourages Open Communication:
Awareness fosters a culture where it’s safe to talk about mental health, reducing isolation and
encouraging support networks.
 Supports Overall Well-being:
Mental health is intricately linked to physical health, relationships, and productivity. By
prioritizing mental health, individuals can improve their overall well-being.
 Empowers Individuals:
Awareness equips individuals with the knowledge and skills to manage their emotions, cope with
stress, and seek help when needed.

Creates a Supportive Community:
A society that is mentally aware fosters a more compassionate and inclusive environment where
everyone feels valued and supported.
 Advocates for Systemic Change:
Awareness can drive policy changes and resource allocation to address mental health needs in
areas like education, healthcare, and the workplace.

Main Concerns
 Lack of Concentration
 Low Self Esteem and low Confidence
 Irritability
 Stress related to academics and family
 Loss of Loved one
 Hygiene problems
 Under Nutrition (Bad Eating Habits)
 Anger Management Issues
 Pain, especially headache
 Concentration and Memory Problem
 Issues with time management
 Behavioral Issues
 Certain Phobias
 Physiological issues (Height, weight, menstrual)
 Feeling tired very easily
 Feeling Disturbed and tensed
 Sleeplessness
 Anxiety
 Alcoholic father effecting children’s mental state
 Stress related to academics and family

 Sexual abuse

Modus of Conduction
 Rapport Formation by activities and doubts clear
 Face to Face counselling sessions for Assessment and Counselling
 Psycho therapy counseling sessions for selected students
 Group sessions for Mental Health Awareness
 Question answer round
 Poster and Slogan making by students

Students were allowed to talk freely and were encouraged to share any difficulty they were facing pertaining to academics, physical health, and mental health concentration in studies, family problems or anything else they wanted to share. Most of the students showed resistance to talking, and this was tackled by playing educational games with them, so that they could feel more comfortable around the intern counselors of India Gives Foundation.
Constructive counseling was provided to the Students, to help them to deal with their problems more effectively. This constructive counselling included the active interventions made by the intern counselors in each case and the session summary, to ensure the availability and accessibility of minimum mental healthcare for all in the foreseeable future, particularly to the most vulnerable and underprivileged sections of the population. Mental health education equips students with the knowledge and skills to manage their emotions, reduce stigma, and seek help when needed

Mental Health Campaign out Come
 We came across many problems such as anxiety, sexual abuse, alcoholic parents, physical changes (in adolescence), concentration in studies, family problems (E.g.-economic status, pressure to take responsibility of the family etc.).
 In accordance to the predicaments faced by them, constructive counseling was provided to the students, by the intern trainers (psychologists) of the India Gives Foundation, in order to help them to deal with their problems more effectively.
 The students were provided with enough information and problem solving skills with regards to the stress and problems confronted by them. Intern trainer Psychologist also discussed their diet history, present illness and treatment history. Stress questionnaire was given to the children and their stress level was diagnosed.
Academic Benefits:
 Improved academic performance: Students with good mental health are better able to focus, concentrate, and manage stress, leading to improved academic outcomes.
 Reduced absenteeism: Mental health issues can contribute to absenteeism, but a well-supported program can help students stay engaged and in school.
 Increased motivation and productivity: Students with better mental health are often more motivated and productive in their studies, leading to greater academic achievement.
Social and Emotional Benefits:
 Enhanced social and emotional competence:
Mental health programs can help students develop skills in areas like communication, conflict resolution, and emotional regulation, leading to stronger social connections.
 Increased self-esteem and confidence:
Support and encouragement from a mental health program can boost self-esteem and confidence, helping students feel more capable and resilient.
 Reduced stigma surrounding mental health: Programs can help de-stigmatize mental health issues, making it easier for students to seek help and support without fear of judgment.
 Improved interpersonal relationships: Better mental health can lead to healthier and more fulfilling relationships with peers, family, and others.
Other Benefits:
 Improved physical health:
Mental and physical health is interconnected, and programs can help students adopt healthy habits and manage stress, leading to overall improved well-being.
 Greater life satisfaction:
By addressing mental health concerns and promoting resilience, programs can help students feel more satisfied with their lives and more hopeful for the future.
 Reduced risk of mental health problems: Early intervention and preventative measures can help reduce the risk of developing more
serious mental health issues later in life.

School Mission on Mind Camp -1
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About the Author

India Gives Foundation

India Gives Foundation was founded in the year 2021 by a group of young social workers and dedicated social entrepreneur to fulfill needy people common dreams where every child is take care with love and affection and is given an opportunities for the healthy and bright future where no child is marred by the horrors of child labour and we works to strengthen women by giving them identify as internal workers also we works to save the girl child and build better future for themselves and their families and communities facing behavioral health /mental health challenges as following

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